The Colitis Healing Path
The Colitis Healing Path exists to support and empower people living with ulcerative colitis to reclaim control over their health, mindset, and life—no matter what path they’re on.
Through real stories, evidence-informed health practices, emotional support, and simple daily tools, this show is here to guide individuals to rediscover hope, reconnect with their inner strength, and explore the many ways healing can happen.
Whether you're pursuing natural methods, conventional treatments, or a blend of both—you're welcome here.
The show is hosted by Marc McLean, a health and wellness journalist, author, and gut health coach who overcame ulcerative colitis and has been medication-free for six years.
* Connect online: https://www.colitisremission.co.uk
The Colitis Healing Path
79 | How to Find Mental Strength When Struggling with Ulcerative Colitis
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work
👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P
THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes
👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp
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In this episode of The Colitis Healing Path, host Marc McLean shares the #1 strategy he's used for finding mental strength when going through dark days with this condition.
Through his own experience and a deeply moving healing story from a listener, you'll discover how to shift your mindset, rebuild emotional resilience, and find real hope in the darkest moments.
If you’re feeling overwhelmed, defeated, or stuck, this episode offers the motivation and tools to help you rise again — stronger and more in control.
HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.