The Colitis Healing Path
The Colitis Healing Path exists to support and empower people living with ulcerative colitis to reclaim control over their health, mindset, and life—no matter what path they’re on.
Through real stories, evidence-informed health practices, emotional support, and simple daily tools, this show is here to guide individuals to rediscover hope, reconnect with their inner strength, and explore the many ways healing can happen.
Whether you're pursuing natural methods, conventional treatments, or a blend of both—you're welcome here.
The show is hosted by Marc McLean, a health and wellness journalist, author, and gut health coach who overcame ulcerative colitis and has been medication-free for six years.
* Connect online: https://www.colitisremission.co.uk
The Colitis Healing Path
77 | Circadian Healing: The Untapped Colitis Recovery Method for 2025 | Sandy Abram
Could light be the nutrient your body is starving for?
In this powerful episode, circadian health expert Sandy Abram reveals how natural light plays a critical role in healing, especially for those with ulcerative colitis.
We explore how light fuels your mitochondria, regulates inflammation, and supports deeper sleep and immune function. You’ll learn practical, free steps that can help reset your body’s natural rhythm and kickstart recovery.
If you’re tired of feeling tired and want to go beyond food alone, this episode offers a fresh, empowering perspective.
Grab my FREE eBook: 7 Ulcerative Colitis Nutrition Hacks in 7 Days
👉 https://www.flareproofnutrition.com/7-nutrition-hacks
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CONNECT WITH SANDY
Website: https://unstoppables.io/
LinkedIn: https://www.linkedin.com/in/sandyabram/
X: https://x.com/unstoppablesco/
CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: marc@colitisremission.co.uk
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HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.