The Colitis Healing Path
The Colitis Healing Path exists to support and empower people living with ulcerative colitis to reclaim control over their health, mindset, and life—no matter what path they’re on.
Through real stories, evidence-informed health practices, emotional support, and simple daily tools, this show is here to guide individuals to rediscover hope, reconnect with their inner strength, and explore the many ways healing can happen.
Whether you're pursuing natural methods, conventional treatments, or a blend of both—you're welcome here.
The show is hosted by Marc McLean, a health and wellness journalist, author, and gut health coach who overcame ulcerative colitis and has been medication-free for six years.
* Connect online: https://www.colitisremission.co.uk
The Colitis Healing Path
69 | Why Your Ulcerative Colitis Diet Is Failing (And 3 Ways To Fix It!)
Struggling to stick to an anti-inflammatory diet for ulcerative colitis? You’re not alone.
In this episode of The Colitis Healing Path, we uncover why strict dieting might be doing more harm than good—and how to make a sustainable shift without driving yourself crazy.
You’ll learn three smart, stress-free strategies to stay on track while still enjoying your food. If you’ve ever felt overwhelmed by meal plans or guilty for indulging, this episode is for you.
Tune in to take back control of your gut health—without the burnout!
THE ULTIMATE 7-DAY MEAL PLAN FOR ULCERATIVE COLITIS
Grab your copy here – use the code COLITIS10 at the checkout to get a $10 discount. https://colitisremission.co.uk/7-day-meal-plan-for-ulcerative-colitis/
FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars to Reversing Your Ulcerative Colitis Symptoms Naturally. Download Here: https://colitisremission.co.uk/gutrescue/
CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: marc@colitisremission.co.uk
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HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.