The Colitis Healing Path
The Colitis Healing Path exists to support and empower people living with ulcerative colitis to reclaim control over their health, mindset, and life—no matter what path they’re on.
Through real stories, evidence-informed health practices, emotional support, and simple daily tools, this show is here to guide individuals to rediscover hope, reconnect with their inner strength, and explore the many ways healing can happen.
Whether you're pursuing natural methods, conventional treatments, or a blend of both—you're welcome here.
The show is hosted by Marc McLean, a health and wellness journalist, author, and gut health coach who overcame ulcerative colitis and has been medication-free for six years.
* Connect online: https://www.colitisremission.co.uk
The Colitis Healing Path
50 | AVOID This Costly Mindset Mistake On Your Gut Healing Journey
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work
👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P
THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes
👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp
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In this episode of the Mission: Colitis Remission Podcast, host Marc McLean discusses the crucial role of mindset in gut healing.
Sharing personal experiences and wisdom from the book 'Conversations with God,' Marc delves into how fear can hinder recovery and the importance of not dwelling on negative thoughts.
He emphasizes that while dealing with ulcerative colitis or other gut issues, it's important not to make one big mistake which can hinder the healing process.
KEY MOMENTS
00:00 Introduction
01:58 Food Poisoning Aftermath
04:03 Stress and Gut Health
05:41 Thoughts and Fear
06:57 Practical Advice for Managing Fear
HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.